7/3/21

Here is today's #WOD!


#METCON

For Time

10 G2OH @135/95

Into:

5 Rounds

100m Sled @115/95

Burpee Slam Balls (10-8-6-4-2) @40-50/20-30

Into:

10 G2OH

5 Rounds

100m Sled @115/95