Now that we have a pretty good idea of what we want to do with our diets, the next step is being able to fully execute them. The easiest way to do this is with meal prepping. Meal prepping is another one of those things that we are able to do for a couple weeks and then we find that it slowly slips farther and farther away from us as time goes on. Y’all are going to get tired of hearing me say this, but meal prepping can be something that is extremely easy and convenient for us. On top of that, it will allow us to stay on track with our meals throughout the day. The trick to meal prepping is to keep things simple, and change it up so it isn’t just the same thing every day. Here are some simple tricks to being able to do that.
Set Up a Cooking Day/Time
One reason why most people give up on meal prepping after a short time, is because they feel like it