
4/9/21
Here is today's #WOD!
Clean Cluster: 1.1.1.1.1 (:10-:15 sec rest between)
Building to a heavy 5 rep
(can complete as power or squat)
AMRAP 11
15 Box Jumps @24/20"
11 DB Push Press @35/20
7 Pull-ups
3 C2B
Coaches Challenge
Pull-ups-->C2B
C2B-->Bar MUs
DB @50/35
Stay positive and have fun! You are on your way to a happier, life.
