3/22/21

Here is today's #WOD!


#STRENGTH

OHS:

:30 sec Max reps @75-95/55-65

Rest :90 sec

:30 sec Max reps @95-115/65-85

Rest :90 sec

:30 sec max reps @115-135/85-95


#METCON

4 Rounds

21 KB Swings @35/26