3/16/21

Here is today's #WOD!


#STRENGTH

EMOM x10

M1: 3 Deadlifts @185/125 + 3 Strict HSPUs + 3 Kipping + 3 Deadlifts

M2: 6 T2B + 6 C2B


Coaches Challenge

BB @225/155

C2B-->3 Bar MU


#METCON