Here is today's #WOD!
M1: 3 Deadlifts @185/125 + 3 Strict HSPUs + 3 Kipping + 3 Deadlifts
M2: 6 T2B + 6 C2B
C2B-->3 Bar MU
10 Power Cleans @115/85
10 Hang Power Cleans
Stay positive and have fun! You are on your way to a happier, life.
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Your friends at Black Iron CrossFit