2/15/21

Here is today's #WOD!

We are closed today due to the weather, but here's a WOD you can do at home!


#METCON

AMRAP 25

10 Lunges

5 Burpees

10 Air Squat

5 Jumping Air Squat

10 Hand Release Push-ups

5 Reverse Burpees

10 Sit-ups

Max Wall Squat Hold