top of page

12/30/22

#METCON

Diane

For time

21-15-9

Deadlifts @ 225/155

HSPUs


#STRENGTH

Curtis P's

5-5-3-3-1-1


Schedule a free consultation below to get started today! Whether you have been doing CrossFit for a decade or just heard about it from a friend, we can help!

#blackironcf #friscotx #crossfit #personaltrainer #nutritioncoaching #bootcamp

6 views0 comments

Recent Posts

See All
  • Instagram
  • Facebook
  • YouTube
  • Twitter
bottom of page