12/17/22
5 Sets for MAX reps
Unbroken Strict Pull-ups
*resting 2 minutes between sets
Hang PWR Snatch
5-5-3-3-1-1
For time
50 Hang PWR Snatch @ 45/35
50 Overhead Lunges @ 45/35
*3 no push rebounding burpees EMOM until complete
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