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11/19/22

#METCON

For time

Run 400m

30-Double unders

5-PWR Snatch @ 135/95

30-Double unders

10-PWR Snatch @ 135/95

30-Double unders

15-PWR Snatch @ 135/95

30-Double unders

10-PWR Snatch @ 135/95

30-Double unders

5-PWR Snatch @ 135/95

30-Double unders

Run 400m


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