10/12/22
5 Rounds for MAX points
3 Deadlifts
MAX Reps Handstand Push-ups
For time (9 minute CAP)
15-12-9
Devil Press @ 35/20
(RX+ @ 50/35)
Box Jumps @ 24/20"
(RX+ @ 30/24")
Schedule a free consultation below to get started today! Whether you have been doing CrossFit for a decade or just heard about it from a friend, we can help!
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