Black Iron CrossFitSep 41 min read09/04/23Clean1 rep MAXAMRAP in 8 minutes (Rounds + reps)4 Deadlifts @ 225/15520 Air Squats16 Push-upsScaled @ 185/125RX+ @ 275/185
Clean1 rep MAXAMRAP in 8 minutes (Rounds + reps)4 Deadlifts @ 225/15520 Air Squats16 Push-upsScaled @ 185/125RX+ @ 275/185