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06/01/23

For time

20 Wall Balls @ 20/14

Run 400m

20 Wall Balls @ 20/14

Run 800m

20 Wall Balls @ 20/14

Run 1200m

20 Wall Balls @ 20/14

Run 1600m

20 Wall Balls @ 20/14


#blackironcf #friscotx #crossfit #personaltrainer #nutritioncoaching #bootcamp

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