02/13/23
Clean
1 x 5 @ 40%
1 x 5 @ 50%
1 x 3 @ 60%
1 x 3 @ 65%
1 x 5 @ 75%
1 x 3 @ 85%
1 x 1 @ 95%
AMRAP in 9 minutes (Rounds + reps)
30 Wall Balls @ 20/14
20/18 Calorie Row
10 Toes to bar
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