02/01/23
Overhead Squat
1 x 5 @ 40%
1 x 5 @ 50%
1 x 3 @ 60%
1 x 3 @ 70%
1 x 3 @ 80%
1 x 3 @ 90%
3 Rounds for time
30 Air Squats
15 PWR Snatch @ 115/75
5 Wall Walks
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